It's not that losing 1.4 pounds is bad, obviously it's really good. What sucks is to get a mindset that I'm going to lose 2 pounds a week and go 2 weeks without doing that. This was my period week, I don't know why that matters but it does. My husband lost 3 pounds. I lost 1.4. This is just how it goes.
I lost 1.2 of these pounds last Thursday. Then I maintained for 3 days, gained .2 pounds and maintained that for 2 days and then magically lost .4 pounds last night. It's been a battle all week. I'm just tired but it doesn't matter. It is what it is and all I can do is go on.
I envy people who get excited to lose a 1/2 pound a week. Man, I envy you guys.
I'd say next week will be better but I said that last week. I REALLY wanted to be down 20 pounds by Thanksgiving. That's going to be very tough now.
I should really be very happy. I had a really good chance of only losing a pound this week.